Release, Relax, Unwind

About Ashley


Ashley grew up in Quispamsis, NB. After fascinating experiences with alternative medicine, she decided to pursue her dream of helping others through natural therapy and became a registered acupuncturist and foot reflexologist through the Natural Medicine Institute.  Ashley finished her training for reflexology in May 2014, and for acupuncture in July 2015, and is a member in good standing of the Chinese Medicine and Acupuncture Association of Canada. 

Since her studies concluded in 2015, Ashley has worked with many people to help them improve their overall health. She says, “I’m very happy to start this new chapter in my life and I am proud to empower everyone to achieve their health and wellness.”

Outside of holistic medicine, Ashley loves spending time with her friends, family and animals. She also values music and travel.

Holistic medicine, treats you, not the disease.


Acupuncture is an ancient form of medicine involving the insertion of sterile, disposable needles, into the skin at specific points on the body. Acupuncture is often used as an alternative to or in combination with conventional therapies or medications. Acupuncture is extremely successful in the prevention and treatment of a multitude of conditions.


Reflexology is the application of appropriate pressure to specific points and areas on the feet and hands. These points and areas correspond to different body organs and systems, and pressing on them has a beneficial effect on the organs and person's general health. Millions of people around the world often use reflexology to complement other treatments when addressing conditions.


Acupuncture can help treat a multitude of conditions including - stress, anxiety and other mental health conditions - digestive issues - back pain and muscle pain - headaches and migraines - chronic pain - addictions - insomnia - coughs and colds - women's health, infertility, menstrual regulation and menopause.


Reflexology can address many conditions including anxiety, asthma, cardiovascular issues, diabetes, headaches, kidney function and PMS. Benefits can include increased energy, reduced body pains, improved nerve function, prolonged relaxation, reduced sleep disorders and relieved mental health conditions.


Saint John

Serene physique

473 Millidge Ave, Suite D

Saint John, NB, E2K 2N3

St. Stephen

89 Prince William St

St. Stephen, NB, E3L 1S8

Tel: 506-608-9978


Please select the location you are insterested in

Success! Message received.

  • Black Facebook Icon